My Story
My perspective on life is deeply influenced by Eastern philosophies, guiding my journey since graduating in 2001. I pursued studies in Metaphysics and Philosophy of Consciousness at the University of Oslo, where I realized that true wisdom is measured by its embodiment. This understanding inspired me to become a certified yoga teacher through the Norwegian School of Sport Sciences. My passion for this field led me to earn a Bachelor’s degree in Physical Activity and Health, followed by a Master’s in Sports Psychology and Coaching.
Having been involved in action sports since childhood, I became a snowboard coach at 15 and went on to certify new instructors. A pivotal year in Brazil allowed me to work as a college lecturer in anatomy and movement while coaching capoeira and jiu-jitsu. During my master’s studies, I discovered Flow theory, and I decided to anchor this state more deeply in my life. In 2012, I traveled to Spain to become a certified Mindfulness-Based Stress Reduction (MBSR) teacher (mindfulness facilitates both flow and expansion of consciousness). I co-published a research article on motivation and autonomy, which led to an invitation to present in New York.
I began giving lectures on mindfulness, creating guided meditations, and facilitating MBSR courses while continuing my yoga studies with Shiva Rea in Los Angeles. My journey took me to a cabin in the forest, where I started blending my skills in capoeira, martial arts, yoga, and improvisation. This inspired me to pursue professional training in contemporary dance, and I received a degree from the New School of Dance. I then aligned my body more closely with my identity as a transman/non-binary.
I bought a house by the forest and my creativity exploded; I explored music production and nature photography while continuing to dance. Eventually, I moved to the ocean and joined the National Theatre as an actor. After two enriching years, I launched my nature photography print store and competed in ballroom dancing. I went on to work in a children’s care home.
Throughout this journey, I have coached individuals in various sports, functional movement, meditation, dance, yoga, and life itself. Every now and then, I also host workshops at festivals.
I created this site to share insights and tools for navigating states of being, nurturing flow, and expanding our perception. This exploration is now my full-time devotion.
My practice: intuition, trust, and spontaneity. Deepening into presence. Playing with intention and allowing.
Education
- Prof. Degree in Contemporary Dance, SFSD
- MSc Sports Psychology & Coaching, NIH
- BSc Physical Activity & Health, NIH
- Metaphysics and Philosophy of Consciousness, UiO
- Certified Teacher in Mindfulness Meditation
- Certified Personal Trainer
- Certified Yoga Teacher
- Article in Scandinavian Journal of Medicine & Science in Sports
Experiences
- Had a leading role at the National Theatre
- Academic Coordinator & Lecturer at a college in Brazil
- Several years of leading yoga, mindfulness/MBSR, dance, movement, snowboard, martial arts, fitness classes, and personal training
- Travels to L.A. to study yoga and dance with Shiva Rea
- Travels to Bali for months of surf and fun
- Travels to Spain to meditate with Bodhin
- Surfed Anglet, Biarritz
Events
Summer 2027: I’ll be leading two workshops at idyllic Hvaler Yogafestival — one transformational journey from meditation to ecstatic dance, and another one in solo bachata.
Personalized Intuitive Coaching
I would love to connect and be a part of your journey. I offer one-on-one online coaching, using my experience and intuition to support your alignment. I am happy to incorporate Tarot and Oracle readings, Astrology, Gene Keys, or Human Design into our time together, based on your preference. It is your session, and we will focus on what serves you best.
- Duration: 55 minutes
- Platform: Google Meet or FaceTime (your preference)
- Investment: 125 USD
Please reach out to post@jadenhealey.com to schedule your session.
