Attunement is the art of aligning yourself with something else. It fosters a direct experience of the other's state of being. Attunement is therefore something we should be aware of that we do. Furthermore, we can deliberately do…
The Little Prince by Antoine de Saint-Exupéry is a beautiful story that offers insights into how we perceive the world, our relationships, and what we value. It highlights the tension between childhood innocence and adult responsibilities and rigid thinking.…
At its core, Zen is a way of being, a direct experience of reality that transcends intellectual understanding. The following 10 principles of Zen point to practices that facilitate, are part of, and result from that experience. Presence:…
