This article could read “attune to”, followed by a list of everything that exists, be that around you or inside you. You see, everything has a signature, a feeling, and points to a state. This means…
There seems to be a battle going on in the spiritual/self-help/self-development communities. On…
To truly understand state alignment, we can look to nature – how our…
After years of experimenting with what contributes to flow, these are the main triggers I've found. 1: Harmonious Surroundings Self-expression needs space to breathe. Safety and freedom let our senses awaken. When we are in harmony with our…
Attunement is the art of aligning yourself with something else. It fosters a direct experience of the other's state of being. Attunement is therefore something we should be aware of that we do. Furthermore, we can deliberately do…
At its core, Zen is a way of being, a direct experience of reality that transcends intellectual understanding. The following 10 principles of Zen point to practices that facilitate, are part of, and result from that experience. Presence:…
